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Build my plan for next week.
My top 3 goals this week: {{goals}}
Recurring commitments: {{commitments}}
Energy peaks (when I focus best): {{peak_times}}
My biggest distraction risk: {{distractions}}
Provide:
- A day-by-day plan, Monday to Sunday
- Time blocks for deep work (during peak times)
- One specific outcome per block (not "work on project")
- Built-in buffer time
- One thing to NOT do this week
Realistic, not aspirational. Don't fill every hour.